2015-16: Cross Country: Competed in one race… Finished fourth among DI runners at the LIU Post Invite in 19:55.92 (9/19). Indoor: Atlantic 10 champion as a member of the 4x800 relay team, earning First Team All-Atlantic 10 honors with a time of 9:05.45 at the Atlantic 10 Championship... Also placed tenth in the 500 meters in 1:16.47 (2/21)... Metropolitan champion as a member of the 4x800 relay that took first place in 9:11.91 at the Metropolitan Championship, while individually took third in the 500 meters in an ECAC qualifying time of 1:14.36 (2/5)... Part of the 4x800 relay team that grabbed bronze at the ECAC Championship with a third place finish in 8:46.54 (3/6)... Member of the record-setting distance medley relay at the Yale Invitational, which crossed the line in third place in 11:50.88 (1/9)... Finished seventh in the mile run at the Fordham Season Opener in 5:23.08 (12/4)... Placed 16th in the 800 meters in 2:24.39 at the Villanova Invitational (1/8)... Was 13th in the 500 meters at the Great Dane Invitational in 1:16.31 (1/16)... Took 12th in the 800 meter run at the NYC Gotham Cup in 2:16.80 (1/22)... Ran a season-best time of 2:14.07 in the 800 meters at the Valentine's Day Classic (2/13)... Placed fifth in the 400 meters at the Last Chance Invitational in 57.73 seconds (2/27). Outdoor: Metropolitan champion as a part of the 4x400 relay team, which took first in 4:30.82, while individually taking 13th in the 800 meter run  in 2:23.33 (4/9)... Fnished 13th in the 800 meters at the Atlantic 10 Championship in a season-best time of 2:13.57 (5/7)... Member of the 4x800 relay team that took sixth at the Penn Relays in 9:00.80 (4/29)... Placed seventh in the 400 meter dash at the Fred Hardy Invitational in 57.45 seconds (3/26)... Clocked in at 2:18.65 in the seeded 800-meter event at the Colonial Relays (4/2)... Had a pair of top 15 finishes at the Loyola/Hopkins Invitational in the 400 meters (4th - 57.37) and the 200 meters (15th - 26.36) (4/16)... Member of the winning 4x400 relay at the Wolfie Invitational in 3:54.85, while taking fifth individually in the 800 meters in 2:16.69 (4/23)... Named to the Atlantic 10 Commissioner's Honor Roll.

2014-15: Cross Country: Ran in two meets as a junior... Placed 39th at the LIU Post Invitational in 20:41.32 (9/13)... Ran 25:10 at the 6K Princeton Invitational (10/18). Indoor: First Team All-Atlantic 10 honoree as a member of the winning 4x800 relay at the Atlantic 10 Championship in a conference record time of 9:02.58, while grabbing fourth in the 500 meter run in 1:15.15 (2/22)... Second Team All-East selection as a part of the 4x800 relay at the ECAC Championship, where the team finished second in a school record time of 8:45.02 (3/8)... Finished second at the Metropolitan Championship in the 500 meters in 1:14.72, while helping the 4x400 relay take third in 3:55.80 (2/6)... Took sixth in the 1,000 meter run at the Fordham Season Opener in 3:09.2 (12/6)... Finished eighth in the 800 meter run at the NYC Gotham Cup in 2:15.24 (1/16)... Took fifth in the 400 meter dash in 57.90 seconds at the Metro Challenge (1/23)... Was a part of three top ten finishes at the Terrier Classic, taking seventh in the 500 meters (1:15.05), fifth in the 4x400 relay (3:47.66), and third in the distance medley relay (12:01.61) (1/31)... Member of the school record 4x400 relay at the Valentine's Day Classic, which took fourth in 3:47.40 (2/14)... Was seventh in the 800 meter run at the Last Chance Invitational in 2:11.56 (3/1). Outdoor: Scored in two events at the Atlantic 10 Championship, taking seventh in the 800 meter run (2:11.59) and third in the 4x800 relay (8:49.91) (5/3)... Grabbed second place in the 800 meter run at the Fred Hardy Invitational in 2:13.42 (3/28)... Was seventh in the 1,500 meter run at the Colonial Relays in 4:49.85 (4/4)... Won the 400 meter dash at the Wolfie Invitational in 56.48 seconds, while taking sixth in the 200 meter dash in 26.61 seconds (4/18)... Was 11th overall in the 800 meter run at the Swarthmore Final Qualifier in 2:12.53 (5/11)... Named to the Atlantic 10 Commissioner's Honor Roll.

2013-14:  Cross Country: Competed in four meets during her sophomore campaign… Best finish came at the LIU Post Invite where she placed 17^th in 20:19.17 (9/4)… Placed 52^nd at the Leeber Invite in 22:04.70 (9/21)… Was 76^th at the Metropolitan Championship in 21:25.41 (10/11)… Finished 39^th at the Princeton Invitational in 25:03 (10/19)… Indoor: Earned ninth in the 400 meter dash in 58.81 seconds at the NYU Saturday Night Shootout (1/18)… Rowe clocked in at 58.94 seconds in the 400 meter dash at the Terrier Invite, which was good for 48^th overall (1/24)… Finished fourth in a career best time of 1:16.58 in the 500 meter run at the Metropolitan Championship (1/31)…  Place 34^th in the 800 meters in 2:15.46 at the Valentine Invite (2/7)… Scored in the 500m taking sixth in1:16.25 at the Atlantic 10 Championship (2/22)… Outdoor: Was 50^th in the 800m run at the Colonial Relays in 2:24.59 (4/5)… Finished 38^th in the 800m run at the Mason Spring Invite in 2:15.46 (4/12)… Won the 400m in 57.67 at the Wolfie Invitational (4/19)… Finished 16^th in the 400 meter run at the Atlantic 10 Outdoor Championship in 57.67… Named to the Atlantic 10 Commissioner's Honor Roll

2012-13: Indoor: Took ninth at the Rutgers Invitational in the 500 meter run in 1:18.62 (1/5)… Was 13^th in the 800 meter run at the Charles Torpey Invitational in 2:22.96 (2/2)… Scored at the Atlantic 10 Championship as a member of the distance medley relay that captured fifth place in 11:57.14 (2/17)… Placed fourth as a member of the 4x400 relay at the Metropolitan Championship (1/25). Outdoor:Metropolitan Champion as a member of the 4x800 relay in 9:12.94, while also taking fifth in the 400 meter dash (58.33) (4/13)… Scored in the 4x400 relay at the Atlantic 10 Championship, placing sixth in 3:50.16… Also ran a season-best 57.95 seconds in the 400 meter dash at A-10’s (5/5)… Member of the 4x400 relay at the ECAC Championship that placed 17^th in 3:47.67 (5/12)… Was fourth in the 800 meter run at 2:16.45 at the Wolfie Invitational, while also helping the 4x400 relay to an event win (4/20)… … Named to the Atlantic 10 Commissioner’s Honor Roll.

Before Fordham: Varsity cross country and track athlete at Bay Shore High School in Bay Shore, New York... Two-time outdoor track MVP... 2012 All-American, All-State, and All-County selection... Received All-League honors throughout her career at Bay Shore.. 2012 Walter Estes Award winner... Member of the honor roll... Breakfast for Championship Award winner.

Major: History with a minor in African American Studies.