2022-23: Cross Country: Took part in four meets... Finished 95th overall at the Atlantic 10 Championship in 26:14.6 (10/29)... Was fourth overall at the Metropolitan Championship in 27:10.9 (10/7)... Was 104th overall at the IC4A Championship in 26:03.1 (10/14)... Ran 31:57.4 at the 10K NCAA Regional (114th) (11/11). Indoor: Did not compete. Outdoor: Was 28th at the Atlantic 10 Championship in the 800 meters in 1:57.47 (5/7)... Was 32nd in the 800 meters (2:03.91) at the Metropolitan Championship (4/8)... Took seventh in the 800-meter invitational in 2:00.40 at the Lions Outdoor Invitational (4/29)... Ended up 23rd in the 800 meters (2:00.96) at the Rutgers Relays (4/22).

2021-22: Cross Country: Took part in three meets... Finished 74th overall at the Atlantic 10 Championship in 26:24.5 (10/30)... Was 53rd in the varsity race at the Jasper XC Invite in 27:42.6 (9/25)... Ran 26:07.7 at the Princeton Invitational, good for 103rd (10/16). Indoor: Placed 17th in the 1,000 meters at the Atlantic 10 Championship in 2:34.42 (2/27). Outdoor: Helped the 4x800 relay score fourth at the Atlantic 10 Championship in 7:42.79, while being 14th in the 800 meters in 1:56.97 (5/8)... Silver medalist at the IC4A Championship in the 4x800 relay in 7:28.09, while being 31st in the 1,500 meters in 3:54.79 (5/15)... Metropolitan Champion in the 4x800 relay (7:50.52), while being second in the 800 meters in 1:55.75 (4/9)... Member of the 4x800 relay at the Penn Relays, which finished sixth in the College Division in 7:29.85 (4/30)... Had a pair of top ten finishes at the Mark T. Young Invitational in the 800 meters (5th - 1:53.31) and 1,500 meters (8th - 3:55.97) (4/23)... Was seventh in the unseeded 800 meters at the Larry Ellis Invitational in 1:54.17 (4/16)... Placed 24th in the 1,500 meters (4:00.32) at the Colonial Relays (4/2)... Took fifth in the 1,500 meters (4:04.59) at the Rider 5-Way Invitational (3/26).

2020-21: Cross Country: Did not compete... Indoor: Season cancelled due to coronavirus pandemic... Outdoor: Did not compete.

2019-20: Cross Country: Finished 65th overall at the Atlantic 10 Championship in 26:56.4 (11/2)... Was 12th overall at the Metropolitan Championship in 26:49.9 (10/11)... Placed 56th at the IC4A Championship in 26:38 (11/23)... Grabbed 12th at the Stony Brook Opener in 19:01.52 over the 6K course (8/31)... Was 69th at the Princeton Invitational in 25:15.0 (10/19)... Indoor: Bronze medalist at the Atlantic 10 Championship, taking third in the 1,000 meters in 2:30.30, while helping the 4x800 relay take seventh in 7:49.26 (3/1)... Received a bronze medal at the IC4A Championship as a member of the 4x800 relay (7:31.47) (3/8)... Scored fourth in the 4x800 relay (7:54.44) and sixth in the mile run (4:17.80) at the Metropolitan Championship (2/1)... Won the 3,000 meter run at the Fordham Season Opener in 8:57.38 (12/6)... Was second in the mile (4:18.74) and first in the 4x800 relay (8:00.42) at the Elkin Invitational (1/10)... Grabbed seventh overall in the 800 meters (1:54.08) at the Penn 8 Select Meet (1/18)... Member of the winning 4x800 relay (7:41.07) at the Terrier Classic, while being sixth in the distance medley relay (10:00.60) and seventh in the 1,000 meters (2:27.36) (1/25)... Ran a personal-best 1:53.36 (46th) in the 800 meters at the Valentine's Day Invitational (2/15)... Outdoor: Season cancelled due to coronavirus pandemic... Named to the Atlantic 10 Commissioner’s Honor Roll.

2018-19: Cross Country: Competed in three meets... Was 16th at the Fordham Fiasco in 26:48.1 (9/8)… Ran 26:46 at the Paul Short Meet, finishing 229th overall (9/29)... Was 64th at the NYIT Invite in 27:25.0 (9/15)... Indoor: Scored fourth in the 800 meters at the Atlantic 10 Championship in 1:55.73, while helping the 4x800 relay take seventh in 7:50.89 (2/23)... Helped the 4x800 relay take seventh at the IC4A Championship in 7:37.15 (3/3)... Scored eighth in the 1,000 meters (2:33.15) and fifth in the 4x800 relay (8:08.22) at the Metropolitan Championship (2/1)... Member of the winning distance medley relay (10:54.74) at the FasTrack Last Chance Meet, while being ninth in the 1,000 meters (2:29.84) (2/15)... Ran 4:22.47 (162nd) at the Valentine's Day Classic (2/9)... Was 13th in the 1,000 meters at the Terrier Classic in 2:27.38 (1/26)... Was ninth in the 1,000 meters at the Gotham Cup in 2:33.92 (1/18)… Outdoor: Atlantic 10 champion and First Team All-Atlantic 10 as a member of the 4x800 relay at the Atlantic 10 Championship in 7:37.19 (5/5)... Also placed tenth in the 800 meters in a career-best time of 1:53.37... Competed in the 1,500 meters (26th - 3:55.97) and the 4x800 relay (7th - 7:49.06) at the IC4A Championship (5/12)... Metropolitan champion in the 4x800 relay (7:44.34), while taking fifth in the 800 meters (1:53.78) (4/13)... Was second in the 1,500 meters (4:00.15) and third in the 4x400 relay (3:25.43) at the VCU Ram Invite (3/23)... Ranked 40th in the 1,500 meters at the Raleigh Relays in 3:56.06 (3/29)... Placed second in the 800 meter University division at the Colonial Relays in 1:53.68, while helping the 4x1500 relay take sixth in 16:00.31 (4/5)... Helped the distance medley relay to a bronze finish at the Penn Relays in 9:51.05, while taking tenth as a member of the 4x800 relay (4/27)... Named to the Atlantic 10 Commissioner's Honor Roll.

2017-18: Cross Country: Finished 16^th at the NYIT Invitational (9/16) in 26:29.95… Finished third at the SJC Invitational (10/15) in 27:24.71… Finished second in the coaches race at the IC4A Championship (11/18) in 26:54.8… Indoor: Member of the 4x800 relay that finished fifth at the Atlantic 10 Championship (2/3) in an IC4A qualifying time of 7:51.35 and finished seventh in the distance medley relay in an IC4A qualifying time of 10:17.06… Part of the DMR that took fourth at the Metropolitan Championship (2/3) in 10:20.91… Member of the 4x400 relay that finished 10^th (3:18.11) and the 4x800 relay that placed 11^th (7:40.11) at the IC4A Championship (3/4)… Won the mile run at the Last Chance Invitational (2/23) in a season-best 4:22.58… Won the mile run at the Red Storm Invitational (12/7) in 4:37.25… Placed 17^th in the 800 meters at the Seahawk Invitational (1/5) in 1:59.52… Finished 10^th in the 1,000 meters (2:47.96) and seventh in the 4x400 (3:39.12) at the Mike Massone Invitational (1/12)… Finished seventh in the 800 meters (1:58.06) and tied for third in the 4x400 (3:22.65) at the NYC Gotham Cup (1/19)… Finished 13^th in the 500 meters at the Terrier Classic (1/27) in 1:05.85… Placed 54^th in the 800 meters at the Valentine’s Day Classic (2/10) in a season-best 1:54.85… Outdoor: Metropolitan Champion as part of the 4x400 relay that took first in 3:18.70 and finished sixth in the 800 meters in 1:54.84 (4/14)… Finished ninth in the 4x800 (7:58.02) and 14^th in the 800 meters in 1:54.04 at the Atlantic 10 Championship (5/6)… Won the 800 meters at the Wolfie Invitational (4/21) in a career-best 1:53.71 and finished third in the 1,500 meters in 3:58.74… Finished sixth in the 4x800 relay at the Raleigh Relays (3/31) in 7:43.23 and placed 55^th in the 400 meters in 51.65 seconds… Finished fourth in the sprint medley relay at the Colonial Relays (4/7) in 3:33.12 and placed 54^th in the 1,500 meters in 4:02.51… Finished 14^th in the 4x800 at the Penn Relays (4/28) in 7:43.78… Placed 28^th in the 800 meters at the IC4A Championship (5/13) in 1:53.77… Named to the Atlantic 10 Commissioner's Honor Roll.

Before Fordham: Member of the cross country and track and field teams at Chaminade High School in Mineola, New York… School record holder in the 1600m sprint medley relay… League champion in the 4x800 relay… All-League in the 1000m, 400m and 4x800 relay… Competed at the New Balance Indoor Nationals in the 4x800 relay and 1600m sprint medley relay… Qualified for the New Balance Outdoor Nationals in the 4x400m relay… Member of CHSAA Intersectional DMR at NYS Indoor Championships… Team Captain… Member of the National Honor Society.
 
Major: Business Administration... Studying Professional Taxation in the Gabelli Graduate School of Business.
 

CAREER BEST TIMES

Cross Country (6K): 19:01.52 (2019)

Cross Country (8K): 25:15.0 (2019)

Cross Country (10K): 31:57.4 (2022)

Indoor 500m: 1:05.85 (2018)

Indoor 800m: 1:53.36 (2020)

Indoor 1,000m: 2:29.84 (2019)

Indoor mile: 4:17.80 (2020)

Indoor 3,000m: 8:57.38 (2019)

Outdoor 400m: 51.65 (2018)

Outdoor 800m: 1:53.31 (2022)

Outdoor 1,500m: 3:54.79 (2022)