2024-25: Indoor: Scored sixth as a part of the 4x400 relay (3:51.37) at the Atlantic 10 Championship, while being 13th in the 400 meters (58.08) (2/28-3/1)... Bronze medalist in the 4x400 relay (3:47.72) at the ECAC Championship, while being 29th in the 200 meters (25.64) (3/7-9)... Scored seventh in the 400 meters (58.63) at the Metropolitan Championship (1/31)... Tied for 14th in the 400 meters (57.78) at the BU Valentine Invitational (2/15)... Member of the 4x400 relay that took fourth at the Millrose Games in 3:53.46 (2/8)... Placed 25th in the 200-meter invitational (25.96) at the Riverhawk Invitational (1/25)...
Outdoor: Did not compete... Named to the Atlantic 10 Commissioner's Honor Roll.
2023-24: Indoor: Was 13th in the 400 meters (57.94) at the Atlantic 10 Championship, while scoring fifth as a part of the 4x400 relay (3:50.42) (2/23-24)... Member of the school record 4x400 relay at the ECAC Championship, which took second in 3:45.68 (3/3)... Took second in the 4x400 relay and eighth in the 200 meters (25.93) at the Metropolitan Championship (2/2)... Helped Fordham grab second in the Mary Darling 4x400 relay at the Millrose Games in 3:48.40 (2/11)... Was 73rd overall in the 400 meters (57.89) at the BU Valentine Invitational (2/10)... Finished 18th in the 400 meters (59.63) at the River Hawk Invitational (1/26)... Placed ninth in the 200 meters (26.18) at the Lions Indoor Invitational (1/12)... Ended up ninth in the 200 meters (26.37) at the Spence Garcia Invitational (12/2).
Outdoor: Scored sixth as a part of the 4x400 relay (3:49.62) at the Atlantic 10 Championship, while being 17th in the 400 meters (58.52) (5/4-5)... Member of the 4x400 relay that was fifth at the ECAC Championship in 3:50.93 (5/12)... Metropolitan champion in the 4x400 relay (3:52.16), while scoring second in the 400 meters in 58.77 (4/6)... Was a part of the Rams' 4x200 (16th - 1:41.20) and 4x400 (11th - 3:52.73) relays at the Penn Relays (4/26-27)... Placed 11th in the 400 meters (58.77) and 21st in the 200 meters (25.64) at the Larry Ellis Invitational (4/13)... Was 13th overall in the 200 meters (25.47) at the Sam Howell Invitational (3/30)... Finished seventh in the 200 meters (26.74) at the Rider 5-Way Invitational (3/23)... Named to the Atlantic 10 Commissioner's Honor Roll.
2022-23: Indoor: Scored sixth in the 4x400 relay (4:11.34) at the Metropolitan Championship, while being 24th in the 400 meters in 1:03.75 (2/3)... Took sixth in the 400 meters (1:02.09) at the Ramapo Season Opener (1/20)... Finished 19th in the 400 meters (1:02.53) at the Lions Indoor Invitational (1/14)... Was 20th in 300 meters (42.55) at the Spence Garcia Invitational (12/3).
Outdoor: Scored second in the 4x400 relay (4:00.60) at the Metropolitan Championship, while being 15th in the 200 meters (26.72) (4/8)... Was 11th in the 400 meters (1:04.62) at the Lions Outdoor Invitational (4/29)... Ended up 17th in the 400 meters (1:01.48) at the Rutgers Relays (4/22)... Placed eighth in the 200 meters (27.57) at the Rider 5-Way Invitational (3/26)... Grabbed sixth in the 400 meters (1:04.49) and 12th in the 200 meters (28.20) at the Stony Brook Opener (3/18)... Named to the Atlantic 10 Commissioner's Honor Roll.
2021-22: Indoor: Scored eighth as a part of the distance medley relay (12:32.43) at the Atlantic 10 Championship (2/27)... Scored third in the 4x400 relay (4:00.68) and fourth in the 400 meters (1:00.55) at the Metropolitan Championship (2/4)... Was 34th in the 400 meters (1:00.77) at the Rutgers Invitational (2/12)... Took fourth in the 400 meters at the Ramapo Season Opener in 1:01.79 (1/21)... Grabbed 11th in the 400 meters (1:03.04) at the Lions Indoor Invitational (1/15)... Was fifth in the 4x400 relay (4:09.06) and eighth in the 300 meters (42.20) at the Bill Ward Invitational (12/4).
Outdoor: Finished 35th overall in the 400 meters (1:03.22) at the Atlantic 10 Championship (5/8)... Placed 12th in the 400 meters (1:02.07) and 20th in the 200 meters (26.69) at the Metropolitan Championship (4/9)... Took tenth in 400 meters (1:00.03) and 20th in the 200 meters (26.36) at the Mark T. Young Invitational (4/23)... Helped the sprint medley relay finish ninth (4:17.01) and the 4x400 relay take 14th (4:57.90) at the Colonial Relays, while being 52nd in the 400 meters (1:02.46) (4/2)... Placed 23rd in the 800 meters (3:05.42) at the Rider 5-Way Invitational (3/26).
2020-21: Indoor: Season
cancelled due to coronavirus pandemic...
Outdoor: Placed eighth in the 200 meter dash in 26.87 seconds at the Metropolitan Championship, while also helping the 4x400 relay to a second place finish (4/10)... Finished fifth in the 400 meters (1:02.13) at the Fordham Invite (3/20)... Member of the winning 4x400 relay at the Stockton Invite #2, while taking second in the 400 meters (1:03.50) (4/2)... Placed 11th in the 400 meters (1:03.74) and 22nd in the 200 meters (27.92) at the Monmouth Meet (4/18)... Took fifth in the 400 meters in 1:00.15 at the Wolfie Invitational (4/23).
Before Fordham: Four-year varsity track & field runner at Half Hollow Hills West in Dix Hills, N.Y... Two-time MVP... Earned All-League honors for both indoor and outdoor track... Garnered All-State honors in the 300 meters, 400 meters, 4x200 relay, and 4x100 relay during the 2018-19 season... School record holder in the 200m, 300m, and 400m events, as well as in the 4x100, 4x200, and Texas relays... Recipient of the Coaches Award for both cross country and indoor track... All-Long Island performer in the 300 meters, 400 meters, 4x200 relay, and 4x100 relay... 2020 Section XI Gold Key Award recipient... PTSA Recognition Award for Athletic Excellence (2020)... 2020 Most Outstanding Athlete... Member of the high honor roll.
Major: African & African American Studies... Studying Ethics & Society in graduate school.
CAREER BEST TIMES |
SCHOOL RECORDS |
Indoor 200m: 25.64 (2025) |
Indoor 4x400 relay: 3:45.68 (2024) |
Indoor 400m: 57.89 (2024) |
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Outdoor 200m: 25.47 (2024) |
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Outdoor 400m: 58.52 (2024) |
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Outdoor 800m: 3:05.42 (2022) |
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