2017-18: Cross Country: Did not compete… Indoor: Finished 10^th in the 1,000 meter run in a season-best time of 2:35.19 at the Metropolitan Championship (2/3)… Placed 15^th in the 800 meter run in 2:09.43 at the Atlantic 10 Championship (2/18)… Member of the 4x400 relay that took seventh in 3:39.12 and finished 13^th in the mile run in 4:39.40 at the Mike Massone Invitational (1/12)… Placed 15^th in the 1,000 meters in 2:39.66 at the NYC Gotham Cup (1/19)… Outdoor: Member of the 4x800 relay that took fifth in 8:22.29 at the Metropolitan Championship (4/14) and finished 13^th in the 800 meters in 2:02.33… Placed 27^th in the 1,500 meters in 4:11.94 at the Atlantic 10 Championship (5/6)… Member of the distance medley relay that took fifth at the Colonial Relays (4/7) in 10:18.24… Member of the 4x400 relay that took eighth at the Rider Invitational (3/31) in 3:38.66 and finished 14^th in the 800 meters in a season-best 1:59.73… Placed 11^th in the 1,500 meters at the Wolfie Invitational (4/21) in a season-best time of 4:06.49… Selected to the ECAC President's Honor Roll... Named to the Atlantic 10 Commissioner's Honor Roll.

2016-17: Cross Country: Finished 11^th at the NYIT Invitational in 29:49.07 (9/17)…Placed 53^rd at the Metropolitan Championship in 29:18.6 (10/7)…Finished 11^th in the 5K at the Red Storm Invitational in 16:15.80. Indoor: Part of the distance medley relay team that took third at the Metropolitan Championship in 10:19.28 (2/3)…Also part of the 4x400 relay that placed seventh at that event in 3:30.02…Opened the indoor season placing 45^th in the 800 meter run at the NYC Gotham Cup (1/20)…Posted his best time in the 800 meters in 2:02.58 at the Fast Track Invitational (2/10)…Placed 22^nd in the 500 meter run at the Atlantic 10 Championship in 1:11.23 (2/19). Outdoor: Member of the 4x400 relay that took eighth at the Fred Hardy Invitational in 3:38.94, while taking 11^th overall in the 800 meter run in 2:01.31 (3/25)…Part of the 4x400 relay that placed 35^th at the Colonial Relays in 3:30.06, while finishing 83^rd overall in the 800 meter run in 1:59.78 (4/1)…Placed 20^th in the 800 meter run at the Metropolitan Championship in 2:03.32 (4/15)…Member of the 4x400 relay that took sixth at the Wolfie Invitational in 3:40.89, while placing 15^th overall in the 1,500 meter run in 4:14.34 (4/22)…Placed 29^th in the 800 meter run at the Tom Farrell Classic in 2:08.10 (5/6)… Named to the Atlantic 10 Commissioner's Honor Roll.
 
2015-16: Cross Country:  Finished seventh at the LIU Post Invite in 28:25.15 (9/19)… Placed 90^th at the Metropolitan Championship in 30:09.7 (10/9)… Set new personal best of 27:13.8 at the A-10 Championship, placing 108^th (10/31). Indoor: Metropolitan champion as a part of the 4x800 relay, which won its event in 7:53.03 (2/5)... Placed 20th in the 800 meter run at the Atlantic 10 Championship in 2:00.69 (2/20)... Opened indoor season, placing tenth in the 800 meters at the Fordham Season Opener in 2:03.56 (12/4)... Was 30th overall in the mile run at the Villanova Invitational in 4:40.16 (1/8)... Placed eighth in the 800 meters (2:00.17) at the Yale Invitational (1/9)... Also took eighth in the 1,000 meter run at the Sean Atkinson Invitational in 2:39.21 (1/15)... Posted his best time in the 800 meters at 1:58.81, finishing 14th at the NYC Gotham Cup (1/22)... Took 34th in the 1,000 meter run at the Terrier Classic in 2:32.54 (1/30)... Ran 2:35.11 in the 1,000 meter run at the Valentine's Day Classic, good for 59th (2/13)... Was 28th in the 800 meters in 1:59.24 at the Last Chance Invitational (2/27). Outdoor:  Metropolitan champion as a part of the 4x800 relay, which won its event in 8:05.57, while also scoring fifth in the 800 meters in 1:58.56 (4/9)... Member of the 4x400 relay that took seventh at the Atlantic 10 Championship in 3:23.89, while taking 23rd overall in the 800 meters in 1:56.51 (5/7-8)... Part of the 4x800 relay at the IC4A Championship that placed tenth in 7:48.53 (5/15)... Was sixth in the 800 meters (1:58.00) and 11th in the 1,500 meters (4:05.33) at the Fred Hardy Invitational (3/25-26)... Placed 16th in the University Division of the 800 meters at the Colonial Relays in 1:56.63 (4/1)... Took 17th in the 400 meters (52.35) and 22nd in the 1,500 meters (4:03.70) at the Hopkins/Loyola Meet (4/16)... Member of the winning 4x400 relay at the Wolfie Invitational in 3:54.8, while taking fifth in the 800 meters in a season-best time of 1:56.02 (4/23)... Part of the 4x800 relay team that took 11th at the Penn Relays in an IC4A qualifying time of 7:41.32 (4/29)... Named to the Atlantic 10 Commissioner's Honor Roll.

2014-15: Cross Country: Competed in three meets... Was 45th at the LIU Post Invitational in 28:04.52 (9/13)... Placed 52nd overall at the Metropolitan Championship in 28:21.4 (10/10)... Took 57th overall at the IC4A Championship in a season-best time of 27:27.6 (11/22). Indoor: Competed primarily in the 800, 1000, and mile events as a freshman... Scored eighth at the Atlantic 10 Championship in the 800 meter run in a season-best time of 1:57.99 (2/22)... Member of the 4x800 relay at the IC4A Championship, which toook 11th overall in 7:44.90 (3/8)... Placed 12th in the mile run at the Metropolitan Championship in 4:29.39 (2/6)... Won the 1,000 meter event at the Yale Classic in 2:33.73 (1/10)... Placed ninth in the mile run at the Fordham Season Opener in 4:28.4 (12/5). Outdoor: Missed the outdoor season with injury... Named to the Atlantic 10 Commissioner's Honor Roll.

Before Fordham: Competed on the varsity cross country and track teams at Pope John XXIII High School in Sparta, N.J... Team captain for both squads... NJAC First Team All-Conference selection for both cross country and track... Named the Most Valuable Runner for the 2014 indoor track season, and received the Pope John Spirit Award for the 2013 cross country season... Helped the 4x800 meter relay team earn 12^th place overall at the New Balance Nationals...  AP and National Merit Commended Scholar... Received All-Academic Team honors from the NJAC, as well as the Pope John Service Award.

Major: International Political Economy & Philosophy.
 

CAREER BEST TIMES

Cross Country (5K): 16:15.8 (2016)

Cross Country (8K): 27:13.8 (2015)

Indoor 500m: 1:11.23 (2017)

Indoor 800m: 1:57.99 (2015)

Indoor 1000m: 2:32.54 (2016)

Indoor mile: 4:28.4 (2014)

Outdoor 800m: 1:56.02 (2016)

Outdoor 1500m: 4:03.70 (2016)