2018-19: Cross Country: Did not compete... Indoor: Did not compete… Outdoor: Atlantic 10 champion and First Team All-Atlantic 10 as a member of the 4x800 relay (7:37.19)... also scored seventh in the 800 meter run in 1:51.77 (5/4-5)... Metropolitan champion in the 4x800 relay, while taking third in the 800 meter run in 1:53.33 (4/13)... Helped the 4x800 relay score seventh at the IC4A Championship in 7:49.06, while placing 42nd in the 800 meter run individually (1:56.39) (5/12)... Member of two top ten relays at the Penn Relays, taking tenth in the 4x800 (7:48.65), while earning bronze in the distance medley relay (9:51.05) (4/26-27)... Placed 27th in the 800 meter Elite division at the Larry Ellis Invitational in 1:54.64 (4/20)... Finished fifth in the 400 meter dash at the VCU Ram Invite in 50.36 seconds (3/23)... Part of the 4x1500 relay at the Colonial Relays that took sixth in 16:00.31, while taking 11th in the 800 meter run (1:54.48) (4/5-6)... Was 67th overall in the 1,500 meters at the Raleigh Relays in 4:00.14 (3/29)… Named to the Atlantic 10 Commissioner's Honor Roll.

2017-18: Cross Country: Finished 19^th in the 6K at the Stony Brook Invitational (9/2) in 19:22.48… Finished 22^nd at the Metropolitan Championship (10/13) in 27:07.5… Indoor: Metropolitan Champion in the 1,000 meters in an IC4A qualifying time of 2:27.65 and a member of the winning 4x800 relay in an IC4A qualifying time of 7:44.47 (2/3)… Finished fourth in the 800 meters at the Atlantic 10 Championship (2/18) in an IC4A qualifying time of 1:53.81 and finished fifth in the 4x400 in 3:21.82… Set the school record in the 1,000 meters at the NYC Gotham Cup (1/19) in 2:25.80 and was a member of the distance medley relay team that took first in 10:06.00… Won the 800 meters at the Mike Massone Invitational (1/12) in 1:54.16 and finished third in the DMR in 10:38.06… Placed 15^th in the 800 meters at the Terrier Classic (1/27) in 1:41.22… Finished 15^th in the 800 meters at the Valentine’s Day Classic (2/10) in a season-best 1:50.91… Finished fourth in the 1,000 meters at the IC4A Championship in 2:28.08 and finished fifth in the 4x400 in 3:15.50… Outdoor: Placed 27^th in the 800 meters at the Atlantic 10 Championship (5/6) in 1:58.09… Finished sixth in the 4x800 at the Raleigh Relays (3/31) in 7:43.23… Named to the Atlantic 10 Commissioner's Honor Roll.

2016-17: Cross Country: Placed 59^th at the Coast-to-Coast Battle in Beantown (9/16) in 26:11… Finished 25^th at the Metropolitan Championship (10/7) in 27:34.0… Placed 51^st at the Atlantic 10 Championship (10/29) in 26:01.4… Finished 27^th at the IC4A Championship (11/19) in 26:45… Indoor: Atlantic 10 champion as a part of the 4x800 relay that took first in an IC4A qualifying time of 7:38.91 (2/19)… Also finished second in the 800 meter run in 1:53.40… Metropolitan champion as part of the 4x800 relay that took first in 7:45.60 (2/3)… Also finished third in the 800 meter run in 1:54.11… Placed fifth in the 800 meter run at the IC4A Championship (3/5) in 1:50.86… Also part of the 4x800 relay that finished 11^th in 7:43.92… Member of the 4x400 relay that took first at the Millrose Games (2/11) in 3:18.61… Also a part of the distance medley relay that took second in 9:47.61… Member of the winning 4x400 relay at the Fordham Season Opener (12/2) in 3:22.59… Also won the 800 meter run in 1:55.18… Outdoor: Metropolitan champion in the 800 meter run in a time of 1:53.24 (4/15)… Also a part of the 4x800 relay that finished first in 7:47.73… Member of the 4x800 relay that took first at the Colonial Relays (4/1) in 7:43.02… Also part of the sprint medley relay that took third in 3:26.99 and placed 20^th in the 1,500 meter run in 3:56.13… Finished second in the 1,500 meter run at the Fred Hardy Invitational (3/25) in 3:56.16… Part of the 4x800 relay that took 25^th at the Penn Relays (4/29) in 7:40.17… Also a member of the distance medley relay team that finished 17^th in 10:08.71… Missed the remainder of the meets due to injury.

2015-16: Cross Country: Finished fourth among all runners at the LIU Post Invite with a 26:25.5 time (9/19)… Placed 25^th at the Metropolitan Championship in 27:36.1 (10/9)… Ran at the Atlantic 10 Championships and finished 111^th in 27:28.9 (10/31). Indoor: Earned Second Team All-Atlantic 10 honors as a part of the 4x800 relay team that took second at the Atlantic 10 Championship in 7:40.55... Also finished 13th in the 800 meters in 1:56.85 (2/21)... Metropolitan champion as a member of the 4x800 relay, which won their event at the Metropolitan Championship in 7:53.03... Also scored fourth in the 500 meters in 1:05.95 (2/5)... Part of the 4x800 relay at the IC4A Championship that took seventh in the 7:35.46 (3/5)... Was second in the 500 meters at the Sean Atkinson Invitational in 1:05.52 (1/15)... Ran a personal-best 51.12 seconds in the 400 meters at the NYC Gotham Cup, good for 41st (1/22)... Finished 11th in the 500 meters (1:05.51) at the Terrier Classic (1/30), while posting a personal-best time of 1:55.11 in the 800 meters at the Valentine's Day Classic (2/13)... Placed 14th overall in the 800 meters in 1:56.14 at the Last Chance Invitational (2/27). Outdoor: Metropolitan champion in the 800 meters (1:56.37) and the 4x800 relay (8:05.57) at the Metropolitan Championship (4/9)... Scored third in the 800 meter run (1:51.39) at the Atlantic 10 Championship, while placing seventh as a member of the 4x800 relay (7:48.49) (5/8)... Placed 19th in the 800 meter run at the IC4A Championship in 1:52.79 (5/15)... Had a pair of top five finishes at the Fred Hardy Invitational, taking third in the 1,500 meters (3:58.37) and fifth in the 400 meters (49.40) (3/26)... Won the University Division of the 800 meters at the Colonial Relays in 1:53.77 (4/2)... Was 29th overall in the 800 meters at the Larry Ellis Invitational (1:52.02) (4/22)... Placed first in the 400 meters at the Wolfie Invitational in 49.35 seconds (4/23)... Part of the distance medley relay that took sixth (10:03.98) at the Penn Relays and 11th in the 4x800 relay (7:41.32) (4/29).

2014-15: Cross Country: Competed in three meets... Finished fifth at the LIU Post Invitational in 25:32.61 (9/13)... Was 92nd overall at the Coast-to-Coast Battle in Beantown meet with a time of 26:01 (9/26)... Finished 13th at the Metropolitan Championship in 26:54.0 (10/10). Indoor: Placed tenth at the Atlantic 10 Championship in the 800 meters in 1:59.55 (2/22)... Took eighth in the 400 meter dash at the Yale Classic in 51.92 seconds (1/10)... Was tenth in the 1,000 meter run at the Metro Challenge in 2:35.11 (1/23)... Ran a season-best 1:55.68 in the 800 meters at the Terrier Classic (1/31)... Placed 19th in the 500 meters at the Valentine's Day Classic in 1:05.08 (2/14)... Was fifth in the 500 meters at the Last Chance Invitational (3/1). Outdoor: Competed in only one meet at the Colonial Relays as a part of the distance medley relay (4/4).

Before Fordham: Varsity cross country/track athlete at St. Anthony's High School in South Huntington, N.Y... Team captain for both squads... Helped the 4x400 relay team win the State Championship for indoor track, while winning the sprint medley relay at the 2014 New Balance Indoor Nationals... Part of the school records for the sprint medley and 4x800 relay teams... Three-time All-League selection for both indoor and outdoor track, while also earning All-League honors for cross country...Recipient of the Dun Scotus Award for having an average between 89.5 and 94.4.

Major: Communications & Media Studies... Studying Public Media in graduate school.
 

CAREER BEST TIMES

Cross Country (8K): 25:32.61 (2014)

Indoor 400m: 51.12 (2016)

Indoor 500m: 1:05.08 (2015)

Indoor 800m: 1:50.86 (2017)

Indoor 1000m: 2:25.80 (2018)

Indoor mile: 4:16.67 (2017)

Outdoor 400m: 49.30 (2016)

Outdoor 800m: 1:51.39 (2016)

Outdoor 1,500m: 3:56.13 (2017)