2017-18: Cross Country: Competed in seven meets... Was 58th at the Atlantic 10 Championship in 18:40.2 (10/27)... Placed 11th at the Metropolitan Championship in 19:19.4 (10/12)... Was 55th in the ECAC Championship in 18:15 (11/17)... Ran 24:20.1 at the NCAA Northeast Regional over the 6K course (11/9)... Was ninth at the Stony Brook 4K Open in 15:11.27 (9/1)... Finished 31st at the Paddy Doyle Invitational in 19:12.7 (9/14)... Posted a time of 23:28 at the Paul Short 6K Invitational (9/29) … Indoor: Metropolitan Champion as a part of the 4x800 relay at the Metropolitan Championship, while taking second in the 800 meters (2:17.69)... Scored seventh at the Atlantic 10 Championship in the 1,000 meters in 2:57.99, while helping the 4x800 relay take fourth in 9:08.17 (2/22-23)... Finished 12th in the 1,000 meters at the ECAC Championship in 2:55.23 (3/3)... Member of the winning 4x800 relay at the Terrier Classic, while grabbing 13th in the 1,000 meters in 2:55.66 (1/25)... Finished sixth in the mile run at the Brian Horowitz Invitational in 5:22.99 (1/11)... Placed 20th in the 800 meters at the Penn 8 Select Meet in 2:19.86 (1/19)... Ran 5:11.29 in the mile at the Valentine's Day Classic, placing 99th (2/9)… Outdoor: Took bronze as a part of the 4x800 relay at the Atlantic 10 Championship in 8:59.36, while placing 18th in the 800 meters in 2:16.24 (5/4-5)... Helped the 4x800 relay take fourth at the Penn Relays in 9:11.71 (4/27)... Metropolitan champion in the 4x800 relay and scored sixth in the 800 meters in 2:14.98 (4/13)... Was fourth in the 800 meters at the VCU Ram Invite in 2:17.70 (3/23)... Was fourth at the Rider Invitational in the 1,500 meters in 4:49.63 (3/30)... Was sixth in the 800 meters at the Colonial Relays in 2:16.59, while helping the 4x1500 relay place third in a school record time of 18:52.85 (4/5-6)... Was sixth in the 1,500 meters at the Wolfie Invitational in 4:48.00 (4/20)... Named to the Atlantic 10 Commissioner's Honor Roll.

2017-18: Cross Country: Finished seventh at the Fordham Fiasco (9/9) in 19:18.06… Finished 13^th at the Metropolitan Championship (10/13) in 19:18.3… Placed 151^st in the 6K at the NCAA Regionals (11/10) in 23:54.9… Finished 98^th at the ECAC Championship (11/18) in 19:38.8… Indoor: Metropolitan Champion as part of the 4x800 relay that took first in 9:21.13 and finished third in the 1,000 meters in 2:57.88… Part of the 4x800 relay that took second at the Atlantic 10 Championship (2/18) in 9:10.31 and finished eighth in the 1,000 meters in an ECAC qualifying and season-best time of 2:55.47… Member of the 4x800 relay that took third at the ECAC Championship (3/4) in 8:58.04… Part of the winning 4x800 relay that took first at the NYC Gotham Cup (1/19) in 9:33.30… Won the 800 meters at the Last Chance Invitational (2/23) in 2:18.15… Placed 17^th in the mile run at the Seahawk Invitational (1/5) in 5:18.94… Finished second in the 1,000 meters at the Mike Massone Invitational (1/12) in 3:02.46 and finished fourth in the 4x400 in 4:10.70… Placed 16^th in the 1,000 meters at the Terrier Classic (1/27) in 2:57.04… Outdoor: Member of the 4x800 relay that finished fourth at the Atlantic 10 Championship (5/6) in 9:06.12 and placed 16^th in the 800 meters in 2:15.45… Part of the 4x800 relay that took fifth at the ECAC Championship (5/14) in 9:04.78… Finished second in the 4x800 at the Raleigh Relays (3/31) in 9:02.07… Placed 16^th in the 3,000 meters at the Colonial Relays (4/7) and finished fifth in the 4x800 in 9:22.91… Part of the 4x800 relay that took third at the Penn Relays (4/28) in 8:59.80… Selected to the ECAC Academic Honor Roll... Named to the Atlantic 10 Commissioner's Honor Roll.

2016-17: Cross Country: Finished 21^st at the Fordham Fiasco (9/10) in 20:05.48… Placed 30^th at the Metropolitan Championship (10/7) in 20:15.5… Finished 13^th in the 4K at the Red Storm Invitational (10/16) in 15:00.90… Indoor: Metropolitan Champion as part of the 4x800 relay that took first in an ECAC qualifying time of 9:15.21 (2/3)… Part of the 4x800 relay that took third at the ECAC Championship (3/5) in a season-best time of 8:55.04… Member of the distance medley relay team that took tenth at the Atlantic 10 Championship (2/19) in 12:25.50… Finished eighth in the mile run at the Fordham Invitational (1/13) in 5:26.39… Placed 12^th in the 800 meters at the Wagner Invitational (1/6) in 2:23.82… Outdoor: ECAC Champion as part of the 4x800 relay that took first in a season-best time of 8:54.81… Part of the 4x800 relay that took third at the Metropolitan Championship (4/15) in 9:24.41… Also finished fourth in the 1,500 meter run in 4:47.55… Member of the 4x800 relay that took sixth at the Atlantic 10 Championship in 9:02.38 (5/7)… Also finished 14^th in the 1,500 meters in a season-best time of 4:40.99… Part of the 4x800 relay that took fifth at the Penn Relays (4/29) in 8:58.41… Finished fourth in the 3,000 meters at the Wolfie Invitational (4/22) in 10:23.95… Finished seventh in the 800 meters at the Fred Hardy Invitational (3/25) in 2:20.14… Also placed 13^th in the 1,500 meters in 4:44.06.

2015-16: Cross Country: Finished second among DI runners at the LIU Post Invite in 18:38.91 (9/19)… Placed 142^nd at the Coast-to-Coast Battle in Beantown in 18:59.9 (9/25)… Finished 11th at the Metropolitan Championship in 19:32.4 (10/9)… Set a personal-best with a 41^st-place finish in 18:27.2 at the A-10 Championship (10/31)… Finished 134^th at the NCAA Regionals in 23:07 (11/13)… Placed 26^th at the ECAC Championship in 19:08.3 (11/21). Indoor: Atlantic 10 champion as a member of the 4x800 relay team, earning First Team All-Atlantic 10 honors with a time of 9:05.45 at the Atlantic 10 Championship... Also placed tenth in the 1,000 meters in 2:57.12 (2/21)... Metropolitan champion as a member of the 4x800 relay that took first place in 9:11.91 at the Metropolitan Championship, while individually took third in the 1,000 meters in an ECAC qualifying time of 2:54.03 (2/5)... Part of the 4x800 relay team that grabbed bronze at the ECAC Championship with a third place finish in 8:46.54 (3/6)... Member of the record-setting distance medley relay at the Yale Invitational, which crossed the line in third place in 11:50.88 (1/9)... Was ninth in the mile run in 5:31.40 at the Fordham Season Opener (12/4)... Finished runner-up in the mile run at the Villanova Invitational in 5:10.23 (1/8)... Placed seventh in the the 1,000 meters in 2:58.01 at the Great Dane Invitational (1/16)... Was 15th in the 800 meters at the NYC Gotham Cup in 2:18.10 (1/22)... Was 46th overall in the 800 meters in a season-best time of 2:14.92 at the Valentine's Day Classic (2/13)... Ran a season-best time of 5:07.33 in the mile run at the Last Chance Invitational (2/27). Outdoor: Scored sixth in the 1,500 meters at the Metropolitan Championship in 4:44.27, while helping the 4x800 relay to a third place finish (4/9)... Was 15th overall in the 1,500 meters at the Atlantic 10 Championship in 4:45.19 (5/7)... Member of the 4x800 relay that took sixth at the Penn Relays in 9:00.80 (4/29)... Had a pair of top 15 finishes at the Fred Hardy Invitational in the 3,000 meters (4th - 10:31.09) and the 1,500 meters (11th - 4:45.16) (3/26)... Took fourth in the University Division of the 1,500 meters at the Colonial Relays in 4:43.14 (4/2)... Was also fourth in the 800 meters at the Loyola/Hopkins Invitational in 2:15.11 (4/16)... Finished eighth in the 1,500 (4:45.97) meters at the Wolfie Invitational (4/23).

Before Fordham: Member of the varsity cross country and track teams at St. John the Baptist in West Islip, N.Y... Team captain for both teams... St. John the Baptist Athletic Director's Sportswoman of the Year Award winner for the 2014-15 season... Won the 2014 Walter D. Lace Award... Four-time All-League and All-State selection for cross country (2011-2014), as well as a two-time MVP (2013-14)... NSCHSAA Varsity League champion in 2014, while being the runner-up at the CHSAA Intersectionals... Race winner at the Manhattan Invitational and the Jim Smith Invitational... Three-time All-League and All-State pick for indoor track (2013-15)... MVP of the NSCHSAA League Indoor Championship Meet... League champion in the 1500m and 3000m events... School record holder in the indoor 1000m run... Member of the 4x800 relay that took first at the CHSAA Intersectional Championship in 2014... Three-time All-League selection for outdoor track (2013-15) and earned All-State honors in 2014... MVP of the NSCHSAA League Outdoor Championship Meet... NSCHSAA League champion in the 800 meter run... Member of the school record 4x800 and mile medley relays for outdoor track... Graduated cum laude... Named to the Nassau CHSGAA All-Academic Team.

Major: Urban Studies.
 

CAREER BEST TIMES

Cross Country (4K): 15:00.90 (2016)

Cross Country (5K): 18:15 (2018)

Cross Country (6K): 23:07.0 (2015)

Indoor 800m: 2:14.92 (2016)

Indoor 1,000m: 2:54.03 (2016)

Indoor mile: 5:07.33 (2016)

Outdoor 800m: 2:14.98 (2019)

Outdoor 1,500m: 4:40.99 (2017)

Outdoor 3,000m: 10:20.67 (2018)

SCHOOL RECORDS

Outdoor 4x1500 relay: 18:52.85 (2019)