2018-19: Cross Country: Did not compete… Indoor: Placed 13th in the 800 meter run at the Atlantic 10 Championship in 2:01.85 (2/22)... Member of the distance medley relay that took third at the Metropolitan Championship in 10:19.85 (2/1)... Member of the winning distance medley relay at the FasTrack Last Chance Meet in 10:54.74 (2/15)… Outdoor: First Team All-Atlantic 10 as a member of the winning 4x800 relay team at the Atlantic 10 Championship in 7:37.19... Earned All-East as a member of the 4x800 relay which placed seventh at the IC4A Championship in 7:49.06 (5/12)... Placed 11th in the 800 meters at the Metropolitan Championship in 1:56.74 (4/13)... Was 10th as a member of the 4x800 relay at the Penn Relays in 7:48.65 (4/27)... Finished fourth in the 800 meters at the Wolfie Invitational in 1:58.05 (4/20)... Was 68th overall in the 1,500 meters at the Colonial Relays in 4:12.74 (4/5)... Placed sixth in the 600 meter run at the Stony Brook Open in 1:26.71 (3/23)… Named to the Atlantic 10 Commissioner's Honor Roll.

2017-18: Cross Country: Placed 26^th at the Fordham Fiasco (9/9) in 28:09.34… Finished seventh at the NYIT Invitational (9/16) in 25:25.22… Finished 25^th at the Metropolitan Championship (10/13) in 27:13.4… Placed 75^th at the Atlantic 10 Championship (10/28) in 27:07.4… Finished 75^th at the IC4A Championship (11/18) in 26.47.8… Indoor: Metropolitan Champion as a member of the 4x800 relay that took first in an IC4A qualifying time of 7:44.47 and finished fourth in the 1,000 meters in 2:39.19 (2/3)… Finished fourth in the 1,000 meters at the Atlantic 10 Championship (2/18) in 2:29.02 and fifth in the 4x800 in an IC4A qualifying time of 7:51.35… Member of the distance medley relay that took first at the NYC Gotham Cup (1/19) in 10:06.00… Won the 1,000 meters at the Mike Massone Invitational (1/12) in 2:31.72 and finished third in the distance medley relay in 10:38.06… Placed 10^th in the mile in 4:20.04 and 14^th in the 4x400 in 3:32.58 at the Seahawk Invitational (1/5)… Finished fifth in the 1,000 meters at the Terrier Classic (1/27) in a season-best 2:27.43… Outdoor: Did not compete… Selected to the ECAC Academic Honor Roll... Named to the Atlantic 10 Commissioner's Honor Roll.
  2016-17: Cross Country: Finished sixth at the NYIT Invitational (9/17) in 28:42.09… Placed 31^st at the Metropolitan Championship (10/7) in 27:53.4… Finished sixth in the 5K at the Red Storm Invitational (10/16) in 15:58.80… Placed 58^th at the IC4A Championship in 27:19… Indoor: Won the 1,000 meter run at the Fordham Season Opener (12/2) in 2:32.89… Finished 13^th in the 1,000 meter run at the Metropolitan Championship (4/15) in 2:36.40… Placed 16^th in the 1,000 meter run at the Atlantic 10 Championship (2/19) in 2:28.02… Member of the 4x800 relay that finished in 11^th place at the IC4A Championship (3/5) in 7:43.92… Finished 24^th in the 800 meter run at the Fast Track Invitational (2/10) in 1:56.22… Placed 20^th in the mile at the Wagner Invitational (1/6) in 4:28.98… Outdoor: Metropolitan champion as part of the 4x800 relay that finished first in 7:47.73 (4/15)… Member of the 4x800 relay that took eighth at the Atlantic 10 Championship (5/7) in 7:45.71… Also placed 20^th in the 800 meter run in 1:57.22… Part of the 4x800 relay that took tenth at the IC4A Championship (5/14) in 7:45.63… Member of the 4x800 relay team that finished 25^th at the Penn Relays (4/29) in an IC4A qualifying time of 7:40.17… 4x800 champion at the Colonial Relays (4/1) in 7:43.02… Also placed 29^th in the 1,500 meter run in 3:57.94… Part of the 4x800 relay that took first at the Fred Hardy Invitational (3/25) in 7:54.69… Also part of the 4x400 relay that finished seventh in 3:32.88 and placed seventh in the 1,500 meter run in 4:02.42… Member of the 4x800 relay that took third at the Wolfie Invitational (4/22) in 3:31.00… Also finished third in the 1,500 meter run in 4:01.77… Named to the Atlantic 10 Commissioner's Honor Roll.

2015-16: Cross Country: Did not compete. Indoor: Team MVP... Named the Atlantic 10's Most Outstanding Rookie Performer at the Atlantic 10 Championship... Atlantic 10 champion in the 1,000 meter run in 2:30.77 to earn First Team All-Atlantic 10 honors... Received Second Team All-Atlantic 10 honors as a part of the 4x800 relay team, as they finished second in 7:40.55 (2/21)... Metropolitan champion as a part of the 4x800 relay team that clocked in at 7:35.46 (2/5)... Placed eighth in the mile run at the Fordham Season Opener in 4:35.98 (12/4)... Placed 15th in the 800 meter run at the Villanova Invitational in 2:00.85 (1/8)... Finished 24th in the 800 meters in 1:58.22 at the Great Dane Invitational (1/16)... Took 14th in the mile run at the Last Chance Invitational in 4:12.65 (2/27)... Was 18th overall in the 1,000 meter run at the Terrier Classic in 2:29.61 (1/30)... Had a 17th-place finish in the mile run at the NYC Gotham Cup in 4:20.58 (1/22). Outdoor: Had a pair of top ten finishes at the Fred Hardy Invitational, taking third in the 800 meters (1:56.01) and eighth in the 1,500 meters (4:03.82) (3/26)... Was 31st overall in the 1,500 meter in an IC4A qualifying time of 3:56.11 at the Colonial Relays (4/2).

Before Fordham: Three-year member of the varsity cross country and track teams at Regis High School in New York... Team captain for the cross country team as a senior... MVP for the cross & indoor track team as both a junior and senior... Three-time qualifier for the NY Cross Country State Championship (2012-14)... NY Indoor Track State Championship qualifier (2013)... School record holder in the indoor 800m, 1600m, and mile run... Recipient of Regis' 2015 Shaun Mannion Award as the school's top scholar-athlete... NY CHSAA Sectional Champion in the 1600m... Mile run champion at the Mayor's Cup and the Stanner Games... Regis REACH Mentor for inner-city middle school students... Four-year member of the Catalyst Christian Service Club.

Major: Finance.
 

CAREER BEST TIMES

Cross Country (5K): 15:58.80 (2016)

Cross Country (8K) 25:25.22 (2017)

Indoor 800m: 1:58.22 (2016)

Indoor 1,000m: 2:27.43 (2018)

Indoor mile: 4:12.65 (2016)

Outdoor 800m: 1:56.01 (2016)

Outdoor 1,500m: 3:56.11 (2016)