2020-21: Cross Country: Did not compete... Indoor: Season cancelled due to coronavirus pandemic... Outdoor: Took seventh in the 1500 meters (5:00.12) at the Metropolitan Championship (4/10)... Helped the 4x800 relay take second at the Fordham Invite (3/20)... Finished 15th in the 1500 meters (4:51.80) at the Monmouth Meet (4/18)... Named to the Atlantic 10 Commissioner's Honor Roll.

2019-20: Team captain... Cross Country: Placed 43rd at the Atlantic 10 Championship in 19:12.0 (11/2)... Finished third overall at the Metropolitan Championship in a time of 18:38.6 (10/11)... Was 26th at the ECAC Championship in 18:59 (11/23)... Captured fourth place at the Stony Brook Opener, running 15:17.06 over the 4K course (8/31)... Took 47th at the Paddy Doyle Invitational in 19:11.2 (9/20)... Placed 32nd at the Princeton Invitational, running 22:19.7 over the 6K course (10/19)... Ran 23:12.3 at the NCAA Northeast Regional (11/15)... Indoor: Just missed scoring in three events at the Atlantic 10 Championship, taking ninth in the 4x800 relay (9:36.48), tenth in the 1,000 meters (3:00.94), and 11th in the distance medley relay (12:32.40) (3/1)... Scored third in the distance medley relay (12:11.29) and fourth in the mile run (5:07.68) at the Metropolitan Championship (2/1)... Was fifth in the mile (5:17.75) at the Elkin Invitational (1/10)... Finished 19th in the mile run (5:08.84) at the Penn 8 Select Meet (1/18)... Was runner-up in the 4x800 relay (9:19.83), while being tenth in the 1,000 meters (2:57.87) at the Terrier Classic (1/24)... Helped the distance medley relay to a 12th place finish (12:09.63) at the Valentine's Day Invitational (2/14)... Grabbed sixth in the 800 meters (2:18.97) at the Armory Last Chance Meet (2/21)... Outdoor: Season cancelled due to coronavirus pandemic... Named to the Atlantic 10 Commissioner’s Honor Roll.

2018-19: Cross Country: Competed in seven meets... Finished 49th at the Atlantic 10 Championship in 18:32.9 (10/27)... Placed ninth overall at the Metropolitan Championship in 19:10.1 (10/12)... Was 43rd overall in the ECAC Championship in 18:02 (11/17)... Ran 24:19.2 over the 6K course at the NCAA Northeast Regional (11/9)... Was tenth at the Stony Brook 4K Open in 15:12.83 (9/1)... Placed 36th at the Paddy Doyle Invitational in 19:01.5 (9/14)... Ran 22:21 over the 6K course at the Paul Short Invitational (9/29)… Indoor: Metropolitan champion as a part of the 4x800 relay at the Metropolitan Championship, while taking fifth in the 1,000 meter run in 3:04.08 (2/1)... Scored fourth as a part of the 4x800 relay at the Atlantic 10 Championship, while finishing 12th in the 1,000 meters in 2:59.56 (2/22-23)... Member of the winning 4x800 relay at the Terrier Classic and placed 17th in the 1,000 meters (2:56.90) (1/25)... Finished fifth in the 3,000 meter run at the Brian Horowitz Invitational in 10:30.03 (1/11)... Was 20th in the mile run at the Penn 8 Select Meet in 5:10.29 (1/19)… Outdoor: ECAC champion and All-East performer as a part of the 4x800 relay that took first at the ECAC Championship in 9:06.70 (5/12)... Finished 14th in the steeplechase at the Atlantic 10 Championship in a career-best time of 10:51.64 (5/5)... Metropolitan champion in the 4x800 relay while being second in the steeplechase in 11:06.41 (4/13)... Won the 2K steeplechase at the VCU Ram Invite in 7:10.52 (3/23)... Won the 3,000 meter steeplechase at the Rider Invitational in 11:33.37 (3/30)... Was 13th in the 1,500 meter university division in 4:40.15, while helping the distance medley relay take eighth at the Colonial Relays (4/5-6)... Was ninth in the 1,5000 meters at the Wolfie Invitational (4/20)... Named to the Atlantic 10 Commissioner's Honor Roll.

2017-18: Cross Country: Finished seventh in the 4K at the Stony Brook Invitational (9/2) in 14:20.26… Finished 19^th at the Iona Meet of Champions (9/15) in 19:24.0… Finished sixth at the Metropolitan Championship (10/13) in 19:49.0… Placed 46^th at the Atlantic 10 Championship (10/28) in 19:09.7… Placed 150^th in the 6K at the NCAA Regionals (11/10) in 23:54.6… Finished 33^rd at the ECAC Championship (11/18) in 18:35.3… Indoor: Finished ninth in the 3,000 meters at the Seahawk Invitational (1/5) in 10:26.03… Outdoor: Finished third in the 3,000 meter steeplechase at the Metropolitan Championship (4/14) in 11:12.36… Placed 13^th in the 3,000 meter steeplechase at the Atlantic 10 Championship (5/6) in 11:08.72… Finished 11^th in the 1,500 meters at the Rider Invitational (3/31) in 4:57.31 and eighth in the 4x400 in 4:22.29… Placed 19^th in the 3,000 meters at the Colonial Relays (4/7) in 10:28.97 and eighth in the 4x1500 relay in 20:13.29… Finished 10^th in the 1,500 meters at the Wolfie Invitational (4/21) in 4:47.04… Selected to the ECAC President's Honor Roll... Named to the Atlantic 10 Commissioner's Honor Roll.

2016-17: Cross Country: Finished 20^th at the Fordham Fiasco (9/10) in 20:03.55… Placed 11^th at the Metropolitan Championship (10/7) in 19:34.7… Finished seventh in the 4K at the Red Storm Invitational (10/16) in 14:48.60… Placed 55^th at the Atlantic 10 Championship (10/29) in a season-best time of 18:29.5… Finished 38^th in the ECAC Championship (11/19) in 19:37… Indoor: Metropolitan Champion as part of the 4x800 relay that took first in an ECAC qualifying time of 9:15.21 (2/3)… Also finished second in the 1,000 meter run in a season-best time of 2:57.45… Part of the 4x800 relay that took third at the ECAC Championship (3/5) in a season-best time of 8:55.04… Member of the 4x800 relay that took seventh at the Atlantic 10 Championship (2/19) in 9:14.88… Also finished sixth in the 1,000 meters in 2:58.13… Part of the 4x400 relay that took third at the Fordham Invitational (1/13) in 4:17.66… Also finished second in the mile in 5:12.68… Placed second in the 1,000 meters at the Fordham Season Opener (12/2) in 3:04.90… Finished sixth in the 800 meters at the Wagner Invitational (1/6) in 2:20.66… Placed tenth in the 1,000 meters at the NYC Gotham Cup (1/20) in 2:58.66… Part of the distance medley relay that took sixth at the Terrier Classic (1/28) in 12:19.51… Outdoor: Part of the 4x800 relay that took third at the Metropolitan Championship (4/15) in 9:24.41… Also finished sixth in the 1,500 meters in 4:49.35… Member of the 4x800 relay that took sixth at the Atlantic 10 Championship in 9:02.38 (5/7)… Also finished sixth in the 1,500 meters in a season-best time of 4:39.66… Finished seventh in the 3,000 meters at the Wolfie Invitational (4/22) in 10:30.23… Named to the Atlantic 10 Commissioner's Honor Roll.

Before Fordham: Member of the varsity track and soccer teams at Holliston High School... Served as team captain of both squads... Four-time indoor track MVP, while earning outdoor MVP honors once... Eight-time Tri-Valley League All-Star in track... TVL champion in the mile run and 1,000 meter run as a senior... TVL and Divisional champion in the 600 meter run as a sophomore... School record holder in the 600m, 800m, 1,000m, 4x400 relay, and sprint medley relay... Defensive MVP for soccer as a senior... Served as President of the National Honor Society and the KIVA U Club... Recipient of the 2016 Fred W. Miller Scholar-Athlete Award for the Class of 2016... Won subject awards from the Art Department, French Department, and Psychology Department.

Major: Psychology.
 

CAREER BEST TIMES

Cross Country (4K): 14:20.26 (2016)

Cross Country (5K): 18:02 (2018)

Cross Country (6K): 21:42 (2017)

Indoor 800m: 2:18.97 (2020)

Indoor 1,000m: 2:56.90 (2019)

Indoor mile: 5:02.91 (2017)

Indoor 3,000m: 10:13.48 (2019)

Outdoor 1,500m: 4:39.66 (2017)

Outdoor 3,000m: 10:28.97 (2017)

Outdoor 3,000m steeplechase: 10:51.64 (2019)