2012-13: Indoor: Team MVP… Named Atlantic 10 Performer of the Week once… Ranked tenth in the nation in the 500 meter event with a time of 1:02.72 at the IC4A Championship, breaking his own school record… First Team All-Atlantic 10 selection as a member of the 4x400 relay team that won the event at the Atlantic 10 Championship in 3:18.81, while being Second Team All-Atlantic 10 after finishing second in the 500 meter event in 1:03.65 (2/17)… Was also ninth at the A-10 Championship in the 200 meter dash (22.51)… Helped set the school record in the 4x400 relay in 3:14.75 at the IC4A Championship, placing tenth (3/3)… Metropolitan Champion in the 500 meters (1:03.07) as well as in the 4x400 relay (3:19.12) (1/25)… Won the 800 meter run at the Fordham Season Opener in 1:58.7 (12/7)… Took home first in the 500 meter event (1:03.55) at the Rutgers Invitational, while grabbing fifth in the 200 meter event (22.48) (1/5)… Placed fifth at the NYC Gotham Cup in the 400 meter dash in 48.81 seconds (1/11)… Member of the winning 4x400 relay at the Charles Torpey Invite (2/2).
Outdoor: Team MVP… Second Team All-Atlantic 10 selection at finishing second in the 400 meter hurdles in 52.98 seconds at the Atlantic 10 Championship (5/5)… Also scored in the 4x400 relay, which took sixth place in 3:18.80… Was fourth at the IC4A Championship in the 400 meter hurdles event in 52.71 seconds (5/12)… Placed second in the 400 meter hurdles (53.51) and the 4x400 relay (3:18.12) at the Metropolitan Championship (4/13)… Had a third place finish as a member of the distance medley relay college division at the Penn Relays (9:48.98), while taking 33rd in the 4x400 college division (3:15.30) (4/27)… Was second in the 400 meter dash (49.13) at the Wolfie Invitational (4/20)… Finished third in the 400 meter dash at the VCU Ram Invite in 49.85 seconds (3/16)… Was ninth in the 400 meter hurdles event at the Stanford Invitational (54.06), while taking tenth as a member of the 4x400 relay (3:18.56).
2011-12: Indoor: Second Team All-Atlantic 10 performer after taking second in the 500 meters at the Atlantic 10 Championship (1:03.94), while helping the 4x400 relay team take fourth (2/18)... Named Atlantic 10 Player of the Week twice... Won the 800 meter run (1:57.5) at the Fordham Season Opener (12/2)... Won the 500 meter run (1:05.2) at the Christmas Classic (12/9)... Broke the school record in the 500 meter run, by taking second at the Rutgers Invitational in 1:03.06 (1/7)... Placed third at the Yale Invitational in the 400 meter dash in 49.10 seconds (1/14)... Was third in the 500 meter run at the Metropolitan Championship in 1:03.68 (1/27)... Took third in the 400 meter dash in 49.57 seconds at the Charley Torpey Invitational (2/4)... Helped the 4x400 relay team to a third place finish in the Metropolitan division at the Millrose Games, posting a time of 3:18.08 (2/11)... Placed 19th in the 500 meter dash (1:04.32) at the IC4A Championship, while helping the 4x400 relay take 22nd (3/4).
Outdoor: Second Team All-Atlantic 10 selection, after taking second in the 400 meter hurdles in a career-best time of 52.87 seconds (5/6)... Was second in the 400 hurdles (55.87) at the George Mason Opener, while helping the 4x400 relay take first and the 4x100 relay team finish second (3/17)... Placed sixth in the 400 meter hurdles (55.21) at the UVa Team Swashbuckle (3/24)... Posted a career-best time of 48.64 seconds in the 400 meter dash at the Raleigh Relays, good for 26th overall, while helping the 4x400 relay to 14th place and the 4x800 relay to a third place finish (3/31)... Ranked third in the 400 meter hurdles (55.04) at the Metropolitan Championship, while helping the 4x400 relay take second and the 4x100 relay take fourth (4/14)... Placed tenth in the 400 meter hurdles open division (54.25) at the Larry Ellis Invitational, as well as helping the 4x400 relay take sixth place (4/21)... Placed 29th overall at the IC4A Championship in the 400 meter hurdles, clocking in at 57.25 seconds (5/13).
2010-11: Indoor: Second Team All-Atlantic 10 after finishing second in the 4x400 relay at the Atlantic 10 Championship in 3:19.99 (2/19)... Named Atlantic 10 Performer of the Week once... Had the Rams' top time in the 400 meters... Won the 800 meters at the Fordham Season Opener in 1:58.7 and was a part of the winning sprint medley relay. (12/3)... Won the 500 meter run at the Christmas Classic in 1:06.2 (12/10)... Helped the 4x400 relay qualify for the IC4A Championship in 3:18.40 at the Metropolitan Coaches Invitational (1/7)... Helped the 4x800 relay qualify for the IC4A Championship in 7:51.48 at the NYU Gotham Cup (1/14)... Placed fifth at the Yale Invitational in the 400 meters in 50.10 seconds and third in the 4x400 relay (1/15)... Placed sixth at the Metropolitan Championship in the 500 meters in an IC4A qualifying time of 1:04.91 (1/29)... Part of the distance medley relay Championship event at the New Balance Collegiate Invitational, placing eighth in 10:06.11 (2/5)... Was 16th in the 400 meters at the Valentine's Day Classic in an IC4A qualifying time of 48.74 seconds, while helping the 4x400 relay team take fifth place (2/12)... Placed third at the Atlantic 10 Championship in the 400 meter dash in 49.38 seconds (2/19)... Placed seventh in the 400 meters at the Armory Collegiate Challenge in 49.42 seconds (2/25).
Outdoor: Member of the school record 4x400 relay set at the Atlantic 10 Championship, which placed third in 3:11.97 (5/8)... Second Team All-Atlantic 10 honoree in the 400 meter hurdles, finishing second in 53.19 seconds (5/8)... Won the 400 meter dash at the Battleground Relays in 57.72 seconds, as well as being a part of the winning 4x100 relay team (43.20) (3/18)... Was 19th in the 400 meter dash at the Raleigh Relays in 48.91 seconds (3/26)... Placed 12th in the 400 meter hurdles in 56.21 seconds at the Colonial Relays (4/1)... Was fifth in the 400 meter dash (48.86) and third in the 400 meter hurdles (55.59) at the Rutgers Invitational (4/9)... Took third at the Metropolitan Championship in the 400 meter hurdles in 58.27 seconds (4/16)... Placed 31st as a part of the Rams' 4x400 relay team at Penn Relays in 3:16.58 (4/29), qualifying them for the IC4A Division final, where the group took seventh in 3:13.47 (4/30)... Grabbed third place in the 400 meter hurdles at the Yale Springtime Invitational in 53.65 (5/1)... Finished 15th in the 400 meter hurdles at the IC4A Championship in 53.35 seconds, and 13th as a member of the 4x400 relay (3:15.67) (5/15).
2009-10: Indoor: Earned Second Team All-Atlantic 10 honors by taking second with the 4x400 relay at the Atlantic 10 Indoor Championship (3:19.03)... Member of the 4x400 relay that placed 16th (3:16.59) at the IC4A Championship... Turned in the second best 500m (1:05.52) and third best 400m time (49.66) at Fordham... Won the 400m (50.70), placed eighth in the 800m (2:05.70) and was a member of the second-place 4x400 relay (3:33.5) at the at the Fordham Season Opener... Named Atlantic 10 Rookie of the Week following the Fordham Season Opener... Won the 500m (1:07.1) at the Fordham Christmas Classic... Was eleventh in the 400m (50.63) and was a member of the 4x400 relay that took fourth (7:55.80) at the Yale Invitational... Took fifth in the 500m (1:05.52) at the NYRR Saturday Night at the Armory I... Member of the 4x400 relay that placed third (3:21.51) at the Metropolitan Championship... Placed 15th in the 400m (51.31) at the Atlantic 10 Indoor Championship.
Outdoor: Recorded the second fastest 200m (22.2) and 400m (48.79) times that Fordham... Scored by placing seventh in the 400m (48.79) at the Atlantic 10 Championships... Won the 400m in a time of 50.78 at the Rutgers Invitational... Member of the winning 4x100 relay (43.83) at the Rutgers Invitational... Placed fourth in the 200m (22.2) at the Rutgers Invitational... Was sixth in the 400m (49.59) at the Metropolitan Championships... Took seventh in the 400m (49.96) at the George Mason Spring Opener.
Before Fordham: Four-year varsity track member at Nazareth Regional High School... Four-year MVP and two-year captain... 2009 CHSAA All-League selection... Set school mark in the 300 meters.
Major: Communications & Media Studies.
Indoor 200m: 22.31 (2013) |
Indoor 400m: 48.22 (2011) |
Indoor 500m: 1:02.72 (2013) |
Indoor 800m: 1:57.50 (2012) |
Outdoor 200m: 22.20 (2010) |
Outdoor 400m: 48.64 (2012) |
Outdoor 800m: 1:58.70 (2012) |
Outdoor 400mH: 52.87 (2012) |
Indoor 500m: 1:02.72 (2013) |
Indoor 4x400 relay: 3:14.75 (2013) |
Outdoor 4x400 relay: 3:11.97 (2011) |